Gluten-Free Indy

If you don't read the Indianapolis Star then you most likely missed the recent GF articles. I was donating blood yesterday at the Indiana Blood Center when to my surprise, they had the article sitting out for people to read. Go Indy Star and I kudos to all those involved.

The following is a link to one of the articles and it spotlights The Measuring Cup:
http://www.indystar.com/apps/pbcs.dll/article?AID=20107300309

Whole Foods GF Calendar - November

I'm a slacker, I know. This information is kind of last minute, I apologize:

Sunday, November 23rd
Gluten Free Thanksgiving
1-3pm FREE
Sandy Haney will be dishing up gluten free foods while you shop. This month enjoy a sampling from her Thanksgiving menu including Gluten Free Stuffing, Namaste Spice Cake and Pumpkin Pie!
*Note - this is at the Nora location (86th & Michigan)

Wednesday, November 19th
Value Tour
6-7:30pm FREE
Eating great food doesn't have to break your budget. Join Sarah Smith for some valuable tips on stretching your dollar and getting the most for your money at Whole Foods Market. Enjoy samples too! Meet at the front of the store. RSVP to reserve your space at Carmel: 569.1517. Leave a message for Sarah Smith.
*Note - this is not particularly a GF event, but can be very helpful. This is at the Carmel store.
Personal note - Sarah is awesome!!! For those of you who use to go to the GF classes at the Nora store, you understand how much Sarah helps the GF community with her positive attitude and vast amount of knowledge.

The Measuring Cup

The Measuring Cup is a fantastic place to buy quality GF goods in the Indianapolis (and greater Indianapolis area). Pam and Chris have been working so hard and it is definitely paying off. Their goods are top rate and they are definitely the place to go for GF baked goods. I can think of no other place that even comes close to what they can do with GF flours. Now you can access all of their weekly menus and information on their website:

http://gfmeasuringcup.com/index.html

Congratulations Pam & Chris and thank you so much for all of the hard work you do for the GF community.

The Measuring Cup Menu - Oct. 13th - 18th

Available after Thursday @ 6 p.m.
-CHEWY CHOCOLATE CHIP COOKIES-Toll House style, chewy cookies.
-CRANBERRY WHITE CHOCOLATE COOKIES- White chocolate and dried cranberries together in one exceptional, chewy cookie. Made with Cream Hill Estates certified Gluten Free Oats.
-MONSTER COOKIES-Peanut butter, M & M’s and Oats, this cookie is a cross between a chewey peanut butter cookie and a rainbow cookie. Made with Cream Hill Estates certified Gluten Free Oats.
-CHOCOLATE CHOCOLATE CHIP MINI MUFFINS- EGG FREE-So good you can’t tell they are they are low in fat, egg free, and gluten free. Made with Cream Hill Estates certified Gluten20Free Oats.
-ORANGE SCONES-EGG FREE-These scones taste like a regular gluten-filled scone. They have a nice tender interior with a crusty exterior. Topped with a slightly sweet orange glaze.
-HAMBURGER BUNS-These hold up to a burger without falling apart or crumbling in your hand.
-CHALLAH- A soft crust on the outside, fluffy, soft, sweet and chewy on the inside.
-BANANA CHOCOLATE CHIP CUPCAKES-Rich and flavorful banana cupcakes dotted with bits of chocolate.

Available Saturday before noon:
-PUMPKIN SPICE BISCOTTI-Not your average cookie, this treat is not soft or overly sweet. Biscotti are crisp, crunchy, and wonderfully dunkable. With fall just around the corner these rustic pumpkin biscotti with hints of warm fall spices just seem so appropriate.
-OATMEAL RAISIN COOKIES-DAIRY & EGG FREE-An allergy free version of an American classic. Made with Cream Hill Estates certified Gluten Free Oats.
-LEMON POPPY SEED MUFFINS-Lemo ny muffins accented with crunchy little poppy seeds topped with a light lemon glaze.
-PEACHES AND CREAM MUFFINS-Like a peach cobbler in a muffin.
-BUTTERMILK BISCUITS-REALLY! Fluffy and tender. You could have a sausage biscuit sandwich for breakfast, one with butter and jelly with lunch, and one dripping with apple butter with dinner.
-HEARTY WHOLE GRAIN BREAD-If your idea of a great slice of bread is one loaded with healthy whole grains like millet, oats, brown rice, and flax and is sweetened with molasses, this bread is for you.
-S’MORES BROWNIES-Rich fudgy brownie topped with marshmallow and graham cracker bits.
-CHOCOLATE DONUT HOLES-If you thought doughnuts were one of those things you would never be able to eat again, these little bits of heaven are for you.

AVAILABLE ANY PICK-UP DAY
-FROZEN PIE SHELL- Just because you have discovered you cannot eat gluten does not mean you have to give up everything you have enjoyed for your whole life up to now—and pie is no exception.
-GRAHAM CRACKERS-EGG FREE-With s’mores season right arou nd the corner you will want to stock up. Also great with a glass of milk for a not-too-sweet after school snack.
-EGG NOODLES- DAIRY FREE-Homemade noodles have a fresh taste not found in any store-bought varieties.
-BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.
-CORN BREAD MIX- Just add eggs, milk (cow, rice, soy, almond, or coconut),=2 0and canola oil. Serve with a bowl of chili for the perfect game-day dinner!

*** We are in the process of developing a complete pricing list.
Bread: $8/2-pound loaf-10-12 huge slices per loaf
Brownies: $1.50 each
Muffins: $1.50 each
Hamburger Buns $1 each
Scones: $2 each
Noodles: $5/3 servings
Cookies: $10/dozen
Cupcakes: $10/ half dozen
Doughnut Holes: $5/dozen
Pancake Mix: $3.00

We are in Fishers near 126th Street and Allisonville Rd.

The Measuring Cup Menu - Oct. 6th - 11th

Available after Thursday @ 6 p.m.
-FIG COOKIES-These cookies taste exotic and yet familiar. The thick fig filling, the molasses and nutmeg cookie will remind you of Fig Newton’s. They are kid friendly and sophisticated at the same time.

-CHOCOLATE CRACKELS-These beautiful cookies are deliciously soft, fudge-like chocolate cookies that are encased in a coating of confectioners sugar.

-BERRY BREAKFAST BARS-These bars are great for breakfast on the go or a quick snack. The slightly sweet oatmeal crunch top is a perfect contrast to the rich berry filling.

-GRANOLA BARS- EGG FREE-A healthy breakfast on the go, or a snack to pack in the kids lunch. Each bar is full of almonds, dried cherries, blueberries, cranberries, raisins, coconut, flax, pure maple syrup, and oats.

-COUNTRY SORGHUM SANDWICH BREAD-A supple white bread great for sandwiches. It does not have to be toasted to taste good!

-SANDWICH WRAPS- DAIRY FREE-Wrap around your favorite deli meat and cheese, top with spicy brown mustard or cipotle mayonnaise, top with red onion and you have an irresistible sandwich.

-"DING DONG” LIKE CREAM-FILLED CHOCOLATE CUPCAKES-Cream-filled and topped with chocolate glaze.

-“LEMON HEAD” CUPCAKES-See above for description.

Available SUNDAY AFTER 6:
-CHOCOLATE PEANUT BUTTER NO-BAKE COOKIES-EGG FREE-Chocolate, peanut butter, and oats unite in this addictive, fudgy bar cookie.

-BANANA BREAD-DAIRY AND EGG FREE-This bread is moist and delicious with loads of banana flavor.

-RYE-LESS RYE BREAD-Wonderful for a grilled ham and swiss or a Rueben sandwich.

-SORGHUM, OAT, AND FLAX BREAD-For people looking for a great tasting, low-starch, high-fiber, whole grain bread.

-BROWN SUGAR AND SPICE PUMPKIN BARS-DAIRY FREE-Pumpkin, cinnamon, and brown sugar make a moist and tender bar. Whether you eat these for breakfast or for dessert, they will warm your soul.

AVAILABLE ANY PICK-UP DAY
-GRAHAM CRACKERS-EGG FREE-With s’mores season right around the corner you will want to stock up. Also great with a glass of milk for a not-too-sweet after school snack.

-EGG NOODLES- DAIRY FREE-Homemade noodles have a fresh taste not found in any store-bought varieties.

-BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

-CORN BREAD MIX- Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil. Serve with a bowl of chili for the perfect game-day dinner!

*** We are in the process of developing a complete pricing list.

Bread: $8/2-pound loaf-10-12 huge slices per loaf

Coffee Cake: $8/loaf

Sandwich Wraps: $2 each

Breakfast Bars: $2.00 each

Noodles: $5/3 servings

Cookies: $10/dozen

Cupcakes: $10/ half dozen

Pancake or Cornbread Mix: $3.00

Granola Bars: $1.50 ea

“Ding-Dongs” cream filled chocolate cupcakes: $2.00ea

The Measuring Cup Menu - Sept. 29th - October 4th

Available after Thursday @ 6 p.m.
-GINGER SNAPS- A slightly spicy, not too sweet cookie with hints of molasses and brown sugar.

-LEMON RASPBERRY THUMBPRINT COOKIES- This buttery cookie, which is delicately flavored with lemon zest then dotted with raspberry jam, is a delight.

-PUMPKIN CHI SPICE SCONES-Inspired by a pumpkin spice chi latte, these scones are pleasantly flavored with pumpkin and war spices.

-DONUT MUFFINS- A mini-muffin sprinkled with cinnamon sugar that recreates the taste and texture of a cake donut without the added calories of frying.

-THICK AND CHEWY PIZZA CRUST-DAIRY FREE-A must-have for your freezer. Great for a quick dinner, or for a special treat, top with your favorite pizza sauce, pepperoni, fresh mozzarella, and basil. To add a great smoked flavor cook your pizza outside on the grill.

-HEARTY WHOLE GRAIN BREAD- DAIRY FREE-If your idea of a great slice of bread is one loaded with healthy whole grains like millet, oats, brown rice, and flax and is sweetened with molasses, this bread is for you.

-LEMON CUPCAKES- use frosting saved in favs-A delectable dessert, tender and moist, and lemony. The lemon butter cream frosting will turn you into a lemon lover!

Available SATURDAY before noon:
-SNICKERDOODLES-These popular cinnamon and sugar cookies are amazing! They melt in your mouth. The whole family will love them!

-PEANUT BUTTER COOKIES - Comfort food at its finest, chewy peanut but ter cookies. Made with Cream Hill Estates Certified Gluten Free Oats.

-PUMPKIN RAISIN BREAD -DAIRY AND EGG FREE-This rich bread is dense and moist; the raisins add a slight sweetness.

-CHOCOLATE ZUCCHINI MUFFINS-EGG FREE- Buckwheat, flax, and zucchini make them healthy, chocolate makes them fun. (You can’t really taste the zucchini in these, it adds moisture to these lower fat muffins)

-ENGLISH MUFFINS-DAIRY & EGG FREE-These look and TASTE like the real thing. White, Cinnamon Raisin, or Flax.

-HEARTY SANDWICH BREAD- This hearty, gluten free sandwich bread features almond meal, rice bran, cinnamon, and currants. It is outstanding for chicken salad or grilled cheese sandwiches – It tastes very similar to a whole wheat bread.

-CHOCOLATE CUPCAKES WITH MOCHA BUTTER CREAM FROSTING- Real cupcakes, topped with mocha butter cream frosting.

AVAILABLE ANY PICK-UP DAY
-GRAHAM CRACKERS-EGG FREE-With s’mores season right around the corner you will want to stock up. Also great with a glass of milk for a not-too-sweet after school snack.

-EGG NOODLES- DAIRY FREE-Homemade noodles have a fresh taste not found in any store-bought varieties.

-BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

-CORN BREAD MIX- Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil.

Serve with a bowl of chili for the perfect game-day dinner!

We are in the process of developing a complete pricing list.
Bread: $8/2-pound loaf-10-12 huge slices per loaf

English Muffins: $1.50 each

Muffins: $1.50 each

Pizza crust (med): $6 each

Scones: $2 each

Cupcakes: $10/ half dozen

Noodles: $5/3 servings

Cookies: $10/dozen

Pancake Mix: $3.00

GF Indy Fall Event

The GF Indy group hosted a meeting at the Clarian North complex (in Carmel) on Sunday. There was a large turnout and the entire event was a success. Pam (as in The Measuring Cup Pam) brough some gluten free treats and Tina brought her delicious pasta salad for everyone to try. The event focused on many aspects:

• Celiac disease overview
• Treatment
• how to avoid gluten in your diet
• how to determine if a product is gluten free
• the nutritional quality of the GF diet
• sources of fiber in the GF diet

Another bit of information we learned on Sunday, was how to determine the amount of sugar in fat in a serving of food...to help get perspective on sugar in foods while reading labels, divide the total amount of sugar listed by 4 and the answer will be the number of teaspoons of sugar in the product. ie. most sodas contain around 40-45 grams of sugar. Divide it and you get 10 to 11 teaspoons of sugar in one soda.

Below is Tina's recipe for her pasta salad and I will be uploading the 'gluten free diet' handout from the event:

Mexican Pasta Salad
Yield: 4 (generous servings)

1 medium tomato, coarsely chopped 1 TBS chopped jalapeno
1 medium avocado, diced Juice of 1 lime
1 can (19 oz.) black beans, rinsed and drained 1 tsp ground cumin
½ cup frozen corn, defrosted 4 – 5 drops tobasco sauce
2 TBS chopped cilantro 12 oz. gluten free pasta

· In a large bowl, combine tomatoes, avocados, beans, corn, cilantro, and peppers. Stir in lime juice, cumin, and tobasco sauce; set aside at room temperature for a least 1 hour.
· In a large pot of boiling water, cook the pasta until tender. Drain.
· Place pasta in large serving bowl. Add the salsa mixture; toss to mix well.

Nutrition Information: 492 calories; 9.7g fat(17% of calories); 9.6g fiber; 0mg cholesterol; 356mg sodium

The Measuring Cup - Menu for Sept. 22nd - 27th

Available after Thursday @ 6
OATMEAL RAISIN COOKIES-egg and dairy free-A gluten-free version of an American classic. Made with Cream Hill Estates Certified Gluten Free Oats.
CHOCOLATE CHIP COOKIES-Toll-house style cookies. Crisp on the outside and chewy on the inside.
CHOCOLATE CHOCOLATE CHIP MINI-MUFFINS-egg free- Low fat, high fiber, no guilt. Made with Cream Hill Estates Certified Gluten Free Oats.
LEMON SCONES-Tender scones flavored with zesty lemon and drizzled with slightly sweet lemon glaze.
SANDWICH WRAPS-dairy free-Wrap around your favorite deli meat and cheese, top with spicy brown mustard or chipotle mayonnaise, top with red onion slices and you have an irresistible sandwich.
SORGHUM BREAD-This might become your gold standard for bread. It is soft and spongy and will not break or crumble when you spread it with peanut butter and jelly.
CHOCOLATE CUPCAKES-Light and airy, topped with butter cream frosting.

Available SATURDAY before noon:
GRAHAM CRACKERS-egg free-With s’mores season right around the corner you will want to stock up. Also great with a glass of milk for a not-too-sweet after school snack.
COCONUT CHOCOLATE CHIP BLONDIE- Warm these bars slightly and they are soft and melt-in-your-mouth gooey. Chilled, they become slightly chewy on the inside, moist and fabulous.
CRANBERRY OAT SCONES- Healthy need not taste like it. Sweet tart dried cranberries complement the wonderful hearty taste and texture of the oats. The subtle hint of orange zest makes these scones delicious. Made with Cream Hill Estates Certified Gluten Free Oats.
CARROT CAKE MUFFINS-The ultimate muffin/cupcake. Bursting with real carrots, coconut, raisins, and pineapple.
MAPLE OAT BREAD-A slightly sweet bread, like King’s Hawaiian Bread. Excellent for a curried chicken salad sandwich or toasted and spread with spinach and artichoke dip.
DING DONG-LIKE CHOCOLATE CUPCAKES-Cream-filled and topped with chocolate glaze.
APPLE CIDER DONUT HOLES-dairy free-Real cake-donut holes. Hints of warm spices and apple cider.

AVAILABLE ANY PICK-UP DAY
BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

CORN BREAD MIX- Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil.

Add a bowl of chili and you have the perfect game-day dinner!

*** We are in the process of developing a complete pricing list.

Bread: $8/2-pound loaf 10-12 huge slices per loaf

Muffins: $1.50 each

Wraps: $2 each

Scones: $2 each

Cookies: $10/dozen

Cupcakes: $10/ half dozen

Doughnut Holes: $5/dozen

Pancake Mix: $4.00

“Ding-Dongs” cream filled chocolate cupcakes: $2.00 ea

The Measuring Cup - Menu for Sept. 15th - Sept. 20th

Available after WEDNESDAY @ 6 pm
-FIG COOKIES-These cookies taste exotic and yet familiar. The thick fig filling, the molasses and nutmeg cookie will remind you of Fig Newton’s. They are kid friendly and sophisticated at the same time.

-PUMPKIN COOKIES-This cookie is like eating a piece of decadent pumpkin roll in a cookie-sized portion. A soft-spiced cookie frosted with velvety cream=2 0cheese frosting, creating the ultimate sweet and spiced treat.

-LEMON CURRANT SCONES- There is nothing like a warm, lemony scone for breakfast. These are fluffy and golden with the tang of lemon and the sweetness of currants in every bite.

-BLUEBERRY BREAKFAST BARS-Sweet-tart blueberries sandwiched between two layers of oat crumble. They are high in fiber, vitamin C, and health-protecting antioxidants.

-HEARTY WHOLE GRAIN BREAD- DAIRY FREE-If your idea of a great slice of bread is one loaded with healthy whole grains like millet, oats, brown rice, and flax and is sweetened with molasses, this bread is for you.

-DILLY BREAD-mildly herbed savory bread.

-PIZZA POCKETS- EGG FREE-Really great for school lunches or an after school snack, filled with cheese and pepperoni.

-CHOCOLATE CHIP PUMPKIN BREAD- DAIRY & EGG FREE-This rich bread is dense and moist, and yummy!

Available SATURDAY before noon:
-CHOCOLATE PEANUT BUTTER NO-BAKE COOKIE BARS-EGG FREE-Chocolate, peanut butter, and oats combine in this addictive, fudgy cookie.

-OATMEAL RAISIN COOKIES- DAIRY & EGG FREE-An allergy-free version of an American classic.

-DONUT MUFFINS- A mini-muffin sprinkled with cinnamon sugar that recreates the taste and texture of a cake donut without the added calories20of frying.

-ENGLISH MUFFINS- DAIRY & EGG FREE-These look and TASTE like the real thing. White, Cinnamon Raisin, or Flax.

-CINNAMON RAISIN BREAD- Great toasted for breakfast or made into french toast.

-BUCKWHEAT BREAD- EGG FREE DAIRY FREE-This gluten free bread is a mild tasting bread that features the subtle taste of light buckwheat.

-CHOCOLATE DONUT HOLES-EGG FREE-When the family or office makes a run to Dunkin Donuts you can get out your own stash of chocolate donut holes. These keep well in the freezer; just pop in the microwave for a few seconds and you have fresh, warm chocolaty goodness.

-LEMON POPPY SEED BREAD-Zesty lemon is the dominant flavor=2 0in this delicious bread. It has the texture of pound cake with the added bonus of a sweet-tart lemon glaze that gives it an added citrus burst and poppy seeds lend a bit of crunch.

AVAILABLE ANY PICK-UP DAY
-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

-CORN BREAD MIX- Just add eggs, milk=2 0(cow, rice, soy, almond, or coconut), and canola oil. Add a bowl of chili and you have the perfect game-day dinner!

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

*** We are in the process of developing a complete pricing list.

Bread: $8/2-pound loaf-10-12 huge slices per loaf

English Muffins: $1 each

Muffins: $1.50 each

Scones: $2 each

Pound Cake $8.00

Breakfast Bars: $1.50 each

Cookies: $10/dozen

Doughnut Holes: $5/dozen

Pancake Mix: $3.00

Pizza Pockets: $4.00

GF Product of the Month - The Measuring Cup's graham crackers

Okay, so I always select a product that can be found locally, and even though I also try to select something that can be purchased a chain store - this month I just can't bring myself to do it. Why you ask - well because I had some of Pam's (The Measuring Cup) graham crackers!!! I don't have a picture because, well.....they didn't make it to photo production.

Heck, they didn't even make it into my graham cracker crust for a cheesecake I was going to make!

These are by far - I mean, hands down - two thumbs up - Olympic gold medal worthy - the best graham crackers I've ever had. Now that being said, I'm not a big graham cracker fan - I find they are best used in smores or crusts and that is it. You won't find me eating them as snacks and for most of the year you won't even find them in my pantry. However - Pam's graham crackers are some kind of crazy experiment gone right. They are soft and flavorful and just downright yummy. I found Tommie and myself fighting over the last ones. I'm not even sure I want to use these in a graham cracker crust - I've been using a mixture of Enjoy Life snickerdoodle cookies, brown sugar and melted butter - because they're soooooooo good eaten plain. I highly recommend you buy some if you get up around Fishers - you'll be oh so happy that you did.

I will leave you with this picture that Pam sent me a while back when she first attempted these delicious crackers:

The Measuring Cup - Menu for Sept. 10th - Sept. 13th

Available after WEDNESDAY @ 6 pm
-ORANGE AND CRANB ERRY COOKIES-DAIRY FREE -Inspired by cranberry orange scones, one of my favorites, these are great with an afternoon tea.
-GRAHAM CRACKERS-EGG FREE- Perfect for s’mores, spread with chocolate frosting, or eaten plain.
-PUMPKIN MUFFINS with RAISINS/OR CHOCOLATE CHIPS- VEGAN- Warm pumpkin, plump raisins, molasses and cinnamon, have one or two of these cozy muffins with your morning coffee.APPLE SCONES-Cinnamon, nutmeg, and apples in a warm scone . . . bliss.
-SUGAR AND SPICE PUMPKIN BARS-DAIRY FREE- Pumpkin, cinnamon, and brown sugar make a moist and tender bar. Whether you eat these for breakfast or dessert, they will warm your soul.
-SUN DRIED TOMATO BREAD- A tasty whole grain sandwich bread. Made with millet, sorghum, and flax and sweetened with honey.

Available SATURDAY before noon:
-BLACK AND WHITE COOKIES- Flat little cakes covered with a thin icing. They will bring big smiles when you serve them with a glass of milk or a cup of coffee for an afternoon snack.
-PECAN SANDIES-DAIRY FREE - A soft, yet "sandy" textured cookie that melts in your mouth. They are deceptively sweet and delicious! Perfect with a bowl of homemade ice cream!
-BLUEBERRY STREUSEL MUFFINS- Blueberries are a perfect mix between sweet and tart. They taste like summer.
-BAGEL HEAVEN-DAIRY FREE-What can I say, THEY TASTE LIKE BAGELS!
-CHOCOLATE -BANANA CUPCAKES-EGG FREE, DAIRY FREE- moist and dense and rich.
-WHOLE GRAIN BEER BREAD-DAIRY FREE- The beer gives the bread an excellent flavor, but it does not really taste like beer. Molasses and brown sugar complement the flavor well and keep the bread moist.

AVAILABLE ANY PICK-UP DAY-
-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

*** We are in the process of developing a complete pricing list.
Bread: $8/2-pound loaf-10-12 huge slices per loaf
Muffins: $1.50 each
Scones: $2 each
Cookies: $10/dozen
Cupcakes: $10/ half dozen
Pancake Mix: $3.00

The Measuring Cup Menu - Sept. 2nd - Sept. 6th

Available after WEDNESDAY @ 6 pm
-LEMON RASPBERRY THUMBPRINT COOKIES- This buttery cookie, which is delicately flavored with lemon zest then dotted with raspberry jam, is a delight.

-GINGER SNAPS-A slightly spicy cookie with hints of molasses and brown sugar.

-BUCKWHEAT MUFFINS-BARS-EGG FREE-These bars are great for breakfast on the go or a quick snack. The slightly sweet, oatmeal crunch top is a perfect contrast to the rich berry filling.

-CHOCOLATE CUPCAKES-Chocolate cake is a perfect platform for butter cream frosting.

-HEARTY WHOLE GRAIN BREAD- DAIRY FREE-If your idea of a great slice of bread is one loaded with healthy whole grains like millet, oats, brown rice, and flax and is sweetened with molasses, this bread is for you.

Available SATURDAY before noon
-PEANUT BUTTER KISS COOKIES- Chewy peanut butter cookies=2 0with a chocolate kiss nestled on top.

-CRANBERRY WHITE CHOCOLATE COOKIES- White chocolate and dried cranberries together in one exceptional, chewy cookie.

-CHEWY GRANOLA BARS- DAIRY & EGG FREE-A healthy breakfast on the go, or a snack to pack in the kids lunch. Almonds, dried cherries, blueberries, cranberries, raisins, coconut, flax seed, pure maple syrup, and gluten free oats.

-LEMON CUPCAKES-A delectable dessert, tender and moist, buttery, and lemony. The lemon butter cream frosting will turn you into a lemon lover!

-COUNTRY SORGHUM SANDWICH BREAD-A supple bread that slices20easily and is great for sandwiches. It does not need to be toasted to taste good.

-EGG NOODLES- DAIRY FREE-Homemade noodles have a fresh taste not found in any store-bought varieties.

-ICE CREAM SANDWICHES-Vanilla bean ice cream sandwiched between two chocolate chip cookies.

AVAILABLE ANY PICK-UP DAY-

GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

*** We are in the process of developing a complete pricing list.

Bread: $8/2-pound loaf-10-12 huge slices per loaf

Muffins: $1.50 each

Breakfast Bars: $1.50 each

Noodles: $5/3 servings

Ice cream: $5 pint

Cookies: $10/dozen

Cupcakes: $10/ half dozen

Pancake Mix: $3.00

Granola Bars: $1.50 ea

“Ding-Dongs” cream filled chocolate cupcakes: $2.00 ea

The Measuring Cup Menu - August 25th - August 30th

Here is what we have planned for this week.
Available after WEDNESDAY @ 6 pm
-CHOCOLATE CHIP COOKIES- Toll House style cookies with milk and semi-sweet chocolate chips.

-GRAHAM CRACKERS-EGG FREE Sit by the campfire with the kids and make S’mores, or simply spread on some chocolate frosting.

-PIZZA POCKETS- Just like the calzones you would have in Italy, or at the pizzeria. Filled with pizza sauce, cheese and gluten free pepperoni.

-DILLY BREAD- A mildly herbed savory bread.

-ORANGE SCONES-EGG FREE Ever so slightly sweet; liberally drizzled with sweet/tart orange zest glaze.

-POP TART STYLE PASTRIES-DAIRY FREE Flaky pie dough filled with blueberry or strawberry fruit.

-“DING-DONGS’ CREAM-FILLED CHOCOLATE CUPCAKES- Just like those cream-filled chocolate cupcakes from your childhood.

Available SATURDAY before noon
-CRANBERRY ALMOND BISCOTTI- Not soft or overly sweet, Italian biscotti are crisp, crunchy, wonderfully dunk-able, and go from freezer storage to desert plate in mere minutes.

-CHOCOLATE PEANUT BUTTER NO-BAKE COOKIE BARS- EGG FREE VERY addictive…Slightly chewy, fudgy, peanut buttery.

-HAMBURGER BUNS- Imagine eating a hamburger piled high with lettuce, tomato, pickles, cheese, and ketchup. NO MORE LETTUCE WRAPPED BURGERS

-BUCKWHEAT OAT BREAD-EGG FREE A moist, slightly sweet bread. You would never guess this bread was gluten-free.

-CHOCOLATE ZUCCHINI MUFFINS-DAIRY AND EGG FREE So moist and rich you might mistake these for a brownie (except they are better for you). Try them you will be hooked!

-APPLE CIDER DONUT HOLES-DAIRY FREE Real deep-fried donuts. Flavored with warm spices and apple.

-IRISH CREAM BROWNIES-Chewy, dense brownies topped with deep, dark chocolate frosting spiked with Bailey’s Irish Cream.

AVAILABLE ANY PICK-UP DAY-

-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

We are in the process of developing a complete pricing list.
**Bread: $8/2-pound loaf-10-12 huge slices per loaf

Brownies: $1.50 each

Muffins: $1.50 each

Hamburger Buns $1 each

Scones: $2 each

Cookies: $10/dozen

Cupcakes: $10/ half dozen

Doughnut Holes: $5/dozen

Pancake Mix: $3.00

Yummy S'mores by the Measuring Cup

The Measuring Cup Menu - August 18th - August 23rd

Available after WEDNESDAY @ 6 pm
-FIG COOKIES-These cookies taste exotic yet familiar; the thick fig filling, the molasses and nutmeg cookie. They’re kid friendly and sophisticated at the same time. I dare you to eat just one.

-ORANGE SHORTBREAD COOKIES- EGG FREE-Buttery shortbread lovingly flavored with orange.

-CHERRY BREAKFAST BARS-Cherry crumble dessert? No, healthy fruit and oat breakfast to-go.

-CINNAMON PECAN SCONES-These scones are rich with the flavor of pecans and sweet, spicy cinnamon.

-HEARTY WHOLE GRAIN BREAD- DAIRY FREE-If your idea of a great slice of bread is one loaded with healthy whole grains like oats, brown rice, millet, and flax and is sweetened with molasses, this bread is for you.

-BUCKWHEAT THINS- DAIRY AND EGG FREE-A satisfying snack on their own, these are also excellent crackers to use with dips and a healthy alterative to fried chips.

-BLUEBERRY COBBLER-Cakey topping with a slight crunch on top and gooey delicious fresh blueberries hidden on the bottom. It is the perfect summer treat... Serve plain or with ice cream.

Available SATURDAY before noon
-ALMOND MOCHA MACAROONS- DAIRY FREE-These cookies are amazing! Crunchy around the edges, chewy in the middle, and rich, dense flavor through and through. Positively addictive!

-CHOCOLATE BROWNIE COOKIES-Is it a cookie or a brownie? A chocolate lover’s dream cookie.

-ENGLISH MUFFINS- DAIRY AND EGG FREE-These look and taste like the real thing, and freeze well.

-CHEWY GRANOLA BARS- EGG FREE-A healthy breakfast on the go, or a snack to pack in the kids lunch. Almonds, dried cherries, blueberries, cranberries, raisins, apricots, coconut, flax seed, honey, and gluten free oats.

-CINNAMON RAISIN BREAD – DAIRY FREE-Great for toasting and makes excellent french toast.

-SAVORY ZUCCHINI MUFFINS-Not your everyday breakfast muffin! This distinctive dinner muffin is flavored by zucchini and red onion.

-BANANA CUPCAKES-Moist, flavorful cupcakes with chocolate frosting.

AVAILABLE ANY PICK-UP DAY
-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, or coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

We are in the process of developing a complete pricing list.
Bread: $8/2-pound loaf-10-12 huge slices per loaf

English Muffins: $1 each

Muffins: $1.50 each

Coffee Cake: $8/loaf

Scones: $2 each

Breakfast Bars: $1.50 each

Cookies: $10/dozen

Cupcakes: $10/ half dozen

Pancake Mix: $3.00

The Measuring Cup Menu - August 11-August 16

Available after WEDNESDAY @ 6 pm
-CF EGG FREE Sandwich Wraps-Wrap around your favorite deli meats, cheeses, spicy mustard, or chipotle mayo, top with lettuce and tomato, and you have a tasty lunch!
-White Sandwich Bread-This supple bread slices thinly and is great for sandwiches.
-Dark Chocolate Raspberry Scones- Smooth dark chocolate chunks complement the intensity of tangy of raspberries.
-CF EGG FREE Low-fat Chocolate Mini-muffins –So good no one will know they are low in fat, gluten free, dairy free, and egg free.
-Lemon Poppy Seed Breakfast Bread-Lemony and buttery; this delicious bread has the texture of pound cake, crunchy little poppy seeds and a zesty lemon glaze.
-CF EGG FREE Oatmeal Raisin Cookies-An allergy-free version of an all-American classic.

Available SATURDAY before noon
-Egg Noodles-Homemade pasta has a fresh taste not found in any store-bought varieties.
-CF EGG FREE Buckwheat Bread-This gluten free bread is a rather mild tasting bread that features the subtle taste of light buckwheat.
-Sour Cream Coffee Cake-Tender and rich; this pound cake has a secret- a wonderful layer of chopped nuts and cinnamon inside.
-CF EGG FREE Banana & Coconut Muffins-Bananas and coconut are great friends in this fruity breakfast treat.
-“Ding-Dongs”-Just like those cream-filled chocolate cupcakes from your childhood.
-Chocolate Espresso Cookies--Coffee and chocolate together in one cookie.
-Graham Crackers-Perfect for s’mores or spread=2 0with frosting.

AVAILABLE ANY PICK-UP DAY
-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

If you are interested in anything, please give us a call at 590-8112 and leave a message or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. Everything we bake is GF and free of bean flour.
*** We are in the process of developing a complete pricing list.

**Bread: $8/2-pound loaf-10-11 huge slices per loaf
Muffins: $1.50 each
Coffee Cake: $8/loaf
Wraps: $2 each
Scones: $2 each
Pound Cake $8.00
Noodles: $5/3 servings
Cookies: $10/dozen
Cupcakes: $10/ half dozen
Pancake Mix: $3.00

The Measuring Cup Menu - August 4th - August 9th

Available after THURSDAY @ 6 pm
-WHITE CHOCOLATE & CRANBERRY OAT COOKIES-White chocolate and dried cranberries come together in this exceptional oatmeal cookie.

-LEMON SCONES-Ever so slightly sweet, lemony, wonderful.

-CARROT CAKE MUFFINS-(egg free, dairy free)-The ultimate muffin/cupake. Carrots, pineapple, coconut, cinnamon.

-FLAX, OAT, & SORGHUM BREAD- For people who love hearty whole-grain breads. An easy way to increase the fiber in your diet.

Available SATURDAY before noon

-SOFT GINGER COOKIES-Chewy cookies with a bit of zing. Perfect with a glass of milk or a latte

-WHOLE GRAIN ZUCCHINI MUFFINS-(egg free, dairy free)-Made with 100% whole grains, and lower in fat than traditional recipes.

-BUCKWHEAT MUFFINS- Rustic and wholesome, with gentle whispers of cinnamon and lemon zest, and a deep, nutty flavor from the buckwheat and almond meal. They are just as tasty plain as they are split and filled with blueberry jam.

-MAPLE OAT BREAD-This br ead is moist, tender, and sweet. Think King's Hawaiian bread. Use for sandwiches or tear into cubes and dip into your favorite spinach dip.

AVAILABLE ANY PICK-UP DAY
-GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

*** We are in the process of developing a complete pricing list.

-Bread: $8/2-pound loaf-10-12 huge slices per loaf
-English Muffins: $1 each

-Brownies: $1.50 each

-Muffins: $1.50 each

-Hamburger Buns $1 each

-Pizza crust (med): $6 each

-Coffee Cake: $8/loaf

-Wraps: $2 each

-Scones: $2 each

-Pound Cake $8.00

-Breakfast Bars: $1.50 each

-Noodles: $5/3 servings

-Ice cream: $5 pint

-Cookies: $10/dozen

-Cupcakes: $10/ half dozen

-Doughnut Holes: $5/dozen

-Pancake Mix: $3.00

The Measuring Cup Menu - July 15th - July 20th

Available after TUESDAY @ 6 pm
-PEANUT BUTTER CHOCOLATE CHIP COOKIES-Peanut butter and chocolate-what’s not to love?
-BLUEBERRY BREAKFAST BARS-Fresh blueberries sandwiched between two layers of oat crumble. High in fiber, vitamin C, and health-protecting antioxidants.
-HEARTY POTATO BREAD-This is a hearty bread, great tasting and super soft. Perfect for sandwiches or just munching on.
-LEMON CUPCAKES-A delectable dessert, tender and moist, buttery, and lemony. The lemon buttercream frosting will turn you into a lemon lover!

Available after THURSDAY @ 6 pm
-MOLASSES SPICE COOKIES-Molasses spice cookies are sort of like ginger snaps except bigger and chewy.
-ORANGE SCONES-These look like a “real” scone - and more importantly, taste wonderful. Nice texture, tender, ever so slightly sweet, perfect drizzled with orange glaze.
-CORNBREAD MUFFINS-I did not expect gluten-free to be this moist and tasty. I can not keep them in the house!
-PINEAPPLE UPSIDE-DOWN CAKE-Individual cakes or 9-inch layer cake for the whole family-This pineapple upside-down cake is one of my husband’s favorite deserts. He is a cake person (There are cake people and there are pie people. I'm a pie person) who gets dreamy eyed just thinking about this cake. The cake is wonderfully dense, with a slight almond flavor and sweetness from the brown sugar and pineapple.

Available SATURDAY before noon
-COCONUT MACAROONS-Toasty on the outside, soft, chewy, sweet (but not too sweet) on the inside and dipped just slightly in chocolate.
-PEACHES AND CREAM MUFFINS- Just like peach cobbler in a muffin.
-COUNTRY SORGHUM SANDWICH BREAD-A supple bread that slices easily and is great for sandwiches. It does not need to be toasted to taste good.
-CHOCOLATE DOUGHNUT HOLES-If you thought that doughnuts were one of those things you would never be able to eat again, these little bits of heaven are for you.

AVAILABLE ANY PICK-UP DAY
GF BUCKWHEAT PANCAKE MIX-Just add eggs, milk (cow, rice, soy, almond, coconut), and canola oil and you have a quick, healthy breakfast everyone will love. Add blueberries for a good-for-you special breakfast.

*** We are in the process of developing a complete pricing list.
Bread: $8/2-pound loaf-10-12 huge slices per loaf
English Muffins: $1 each
Brownies: $1.50 eachOther Muffins: $1.50 each
Hamburger Buns $1 each
Pizza crust (med): $6 each
Coffee Cake: $8/loafWraps: $2 each
Scones: $2 eachPound Cake $8.00
Breakfast Bars: $1.50 eachNoodles: $5/3 servings
Ice cream: $5 pint
Cookies: $10/dozen

Brought to you by the great people at The Measuring Cup: Pam, Chris and the gang.

Measuring Cup Menu for July 1st - July 5th

Available after TUESDAY @ 6 pm
-DOUBLE CHOCOLATE CHIP COOKIES- Toll-House style cookies with milk and white chocolate chips.
-ENGLISH MUFFINS (FLAX OR WHITE)-These look and taste like the real thing.
-“RYE” BREAD-Wonderful for a grilled ham and swiss or a Reuben sandwich.

-HOME CHURNED COOKIES AND CREAM ICE CREAM- A SECRET PLEASURE FOR YOU OR A TREAT FOR THE KIDS; THIS RICH, CREAMY INDULGENCE IS SURE TO BE A BIG HIT.

Available after THURSDAY @ 6 pm
-WHITE OR CHOCOLATE CUPCAKES-Decorated for the 4th.
-HAMBURGER BUNS-Now you can have a burger with all the fixings on a real bun.
-SUGAR COOKIES-Decorated for the 4th.
-GF TERIYAKI SAUCE-If you like fresh pineapple, you are in for a special treat.

Available SATURDAY before noon:
-CHOCOLATE DOUGHNUT HOLES- If you thought that doughnuts were one of those things you’d never be able to eat again, these little bits of heaven are for you.
-AMERICAN STYLE PUMPERNICKEL BREAD-This pumpernickel bread has a nice hearty crust and a soft spongy center. It holds up well when sliced and used for sandwiches.
-EGG NOODLES-Homemade pasta has a fresh taste not found in any store-bought varieties.

NEW!NEW!NEW! GF DOG TREATS!

Healthy for your best friend and safer for you.

If you are interested in anything, please give us a call at 590-8112 or reply to this email. If you know of anyone who is searching for GF baked products, please feel free to forward this. If you have questions about ingredients in any product, we will be happy to send a list. We are in Fishers near 116th and Allisonville. I can send directions as needed.
Everything we bake is GF and free of bean flour.

IF NEEDED WE CAN DO DAIRY, EGG, CORN OR, NUT FREE.
*** We are in the process of developing a complete pricing list.

**Breads: $8/2-pound loaf-10-12 huge slices per loaf
English Muffins/Corn Cakes: $1 each
Oer Muffins: $1.50 each
Hamburger Buns $1 each
Cookies: $10/dozen
Cupcakes: $10/ half dozen
Doughnut Holes: $5/dozen
Brownies: $1.50 each

Pizza crust (med): $6 each

Coffee Cake: $8/loaf

Wraps: $2 each

Scones: $2 each

Poind Cake $8.00

Breakfast Bars: $1.50 each

Brought to you by the lovely people at The Measuring Cup...Pam, Chris and the team.